Lifestyle - General

Sciatic Pain

Namaste,

Can anyone tell me the ayurvedic cure for sciatica? What food to avoid and what asanas help in pain prevention?

Hare Krishna!
Vishnudas711

Can somebody suggest good ayurvedic books?

I wanted to know titles of some authentic ayurvedic books. I know there are many books in the market but I don't know how authentic they are or the credentials of the author. Can somebody suggest me good ones?